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CTG Strong

Are you feeling lost during your workouts?
Feel like working out has become a chore? 
Do you have limited time to workout? 
Still dealing with chronic pain that just won't go away?  

Change the Game has heard your frustrations and we have created a team of professionals including a Doctor of Physical Therapy, Certified Athletic Trainer, and Strength & Conditioning Coach and together, they worked to create a program that'll fit your needs and ease frustrations. 

Class Times:Monday/Wednesday/Friday- 6:00AM &12:00PM

We are so excited to announce...CTG Strong

Community Feel 


Programmed by Doctor of physical therapy 

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Athlete Education 


Safe training environment

Systematic Approach 

CTG Strong was developed and programmed by a Doctor of Physical Therapy, for athletes in Wilmington, NC. We provide a systematic approach by educating our athletes on the importance strength training, recovery, and prioritizing sleep and nutrition. This allows our athletes to be fit for life and excel in all of your sports and activities.We want you to feel like a stronger more rounded athlete with CTG Strong.

With CTG Strong you can train with a  group of like minded individuals who are at the similar training level.  You will be able to train without feeling exhausted or constantly injured. We strive to provide the best quality care to give you the results you're looking for. 

enjoy the process

Programmed by Doctor of Physical therapy

CTG Strong has been developed and programmed by a Doctor of Physical Therapy. This is essential for quality control over each athletes fitness journey. These programs can be customized for each athlete depending on your fitness goals. This also gives us the opportunity to educate you on minimal effective doses of training, recovery, sleep, and nutrition. 

Claim your spot now to receive our intro rate

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