Kettlebell Workshop

Kettlebell Workshop

90.00
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This workshop is a beginner level. It is for first time Kettlebell users or people that have been using this tool in the past and are looking to refine their skills.

Topics:

  • History of the Kettlebell

  • Understand what hardstyle Kettlebell style is

  • Progressions & drills to learn the Turkish-getup in a safe and effective way

  • Q & A