We know what it takes to get you back to the sport or activity you love.  

We are athletes just like you, striving to reach our goals in health & fitness every day...

We LEAD By Example


Dr. Ryan Godfrey (Physical Therapist)

Dr. Ryan Godfrey, PT,DPT

Physical therapist

Dr. Godfrey is a licensed Physical Therapist specializing in functional rehab, manual therapy, Functional Dry Needling, and performance training. He completed his Doctor of Physical Therapy degree at University at Buffalo in 2009. 

He has multiple years of orthopedic clinical experience with certifications in Functional Dry Needling and the Selective Functional Movement Assessment. These specialties provide an excellent basis for assessing and treating movement dysfunction to improve pain, quality of life, and athletic performance.

Dr. Godfrey was a three sport athlete in high school, including football, basketball, & track.  When he's not helping clients reach their goals in the clinic, Dr. Godfrey enjoys pursuing his passion for running & weightlifting.  

Dr. Ryan Fitzpatrick (Physical Therapist

Dr. Ryan Fitzpatrick, PT,DPT

Physical Therapist

Dr. Fitzpatrick earned a Bachelor of Science degree from St. Lawrence University in 2014, and graduated with honors from the State University of New York at Upstate Medical University in 2017 with a Doctor of Physical Therapy degree. During his schooling, he had the opportunity to participate in concussion research and grow as a health care professional through excellent clinical rotations. He has experience working as a personal trainer, performing nutritional consults, body composition measurements, and movement screenings.

Dr. Fitzpatrick enjoys living an active lifestyle, spending quality time with his fiancée, friends and family (including his dog), as well as competing in CrossFit, hunting, fishing, hiking, camping and riding ATV.  He has a passion for helping others achieve their aspirations, whether it's getting back to a sport or activity they love, or unlocking the potential they never thought was possible.

Brandon Ostrander (Strength & Conditioning Coach)

Brandon ostrander, CSCS

Strength & Conditioning Coach

 Brandon Ostrander graduated from the University of North Carolina at Wilmington with an Exercise Science degree and cum laude distinction. After completing his undergraduate degree, he became certified through NSCA as a Certified Strength and Conditioning Specialist (CSCS). Brandon is currently completing a Doctorate of Physical Therapy Program at Western Carolina University. He has experience as a personal trainer, strength and conditioning coach, performing nutrition consults and body composition measurements.

 Before college, Brandon served 4 years in the United States Marine Corps. During which time, he served two deployments to Afghanistan. Brandon has a passion for rugby and has played at the club and collegiate level. He has also competed in CrossFit, Strongman, Powerlifting and Weightlifting.


Mike ReidY, CSCS, SFG-1

Strength & Conditioning Coach, Personal Trainer

I have an extensive background in Personal Training and Strength & Conditioning. It all started when I earned my B.S. in Athletic Training from Dominican College and fell in love with sports performance, health and safety of all individuals. I consider myself a student of Strength & Conditioning. I love the journey of fitness for myself and constantly seek out all types of movements from hiking, running, kettlebells and yoga. I began my journey as a Personal Trainer in 2002. Through the years I have trained virtually every single type of person, from young (6yrs old) to elderly (81yrs old), from disabled to elite athletes. I love working with all types of people who see value in improving their lives. There is equal value in all goals that move in a positive direction. Getting out of a chair easier, going for a personal record lift, shedding unwanted fat for that vacation, running faster, or dancing the night away at their grandchild's wedding. There is value in all of it, and that is why I love what I do, to see the smile on a clients face after achieving their goals. Come start your journey with me.


Cora Foley, CES

COrrective Exercise Specialist, Personal Trainer

Cora grew up playing sports year round from a very young age. In high school she badly injured her back playing lacrosse which is where her rehabbing journey began. Despite years of rehab with a number of therapists & modalities, it wasn’t until trying a combination of yoga and strength training that she finally found a long term solution to her back pain. This sparked her excitement to help other people live a pain free & healthy life through exercise. While Cora received her BSBA in Finance & worked in the business world for a few years, she wasn’t having the direct impact on people’s lives she had hoped for. She finally decided it was time to truly help other people and decided to become a  Corrective Exercise Specialist & Personal Trainer.