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Pelvic floor 101 for active adults 

  • Embarrassed by leakage?

  • Frustrated by painful intercourse? 

  • Not confident about core and pelvic floor strength after baby?


Come out to our collaboration between Change the Game x Pelvic Prescription PT to learn quick tips to address these issues and how to be confident in your body and feel good again! Dr. Amy Newberry will lead an interactive, fun workshop experience for anyone dealing with these types of issues!
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