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"WIlmington's Gold Standard for Rehab And Perfromance"

Get back to Training, Running or Golfing faster, Pain Free, Injury Free...
Without Taking Time Off

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Welcome To Change The Game


PHysical Therapy

A healthy, strong, and active lifestyle is the goal. Get back to the sport activity you love, without taking time off.


Fitness training

THe Journey Doesn't end with rehab. let one of our coaches design a custom program to keep you fit. 

Golf Shot

Golf Performance

Gain Yards, Lower Your scores and Stay out of pain while improving your game.  



Custom programming for runners & triathletes.  Stay out of pain while improving longevity.

the current healthcare dilemma

  • Waiting weeks to see your primary care physician only to be prescribed rest and medication to "fix" your problem
  • Traditional rehab that includes heat & ice, e-stim, and standard exercise protocols
  • Or even worse needless medical testing or surgery
  • Often times this leads to patients & athletes becoming solely depednent on clinicians & coaches to deliver results

Here's our solution...


Systems involve baseline testing, goal setting, and developing a customized program to ensure you reach your goal.


We have a responsibility as healthcare providers & coaches to empower our athletes by limiting dependency and holding each other accountable


You can count on our team to guide you along your health and fitness journey, all we ask is for you to show up and trust in the process.


With systems in place, accountability, and commitment, we will achieve your goals.

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Why do i need a system?

Most Physio clinics, Fitness gyms, and virtual coaches offer workouts or a program.

this is only a piece of the puzzle...

a program without intention won't yield the results you're looking for

systems include goal setting, testing, & specific programming throughout your journey to ensure we are getting you results.  

Ask a Physical Therapist a question

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. One of our physical therapists would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to a PT on the phone!

Ask about cost an availability

We understand that some people want to find out a little more about the availability & cost before booking an appointment. If you want to learn more about our availability and cost, then click the button below and complete the simple form.

speak to a fitness professional

We realize some people may be unsure if fitness training is right for them. Are you wondering if it’ll work or if we can help with your performance? If that sounds like you and you’d like to see how we can help you, just fill out the simple form below so we can answer your questions.

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MEet our communty of game Changers...

Sustained a neck injury while training Brazilian Jiu-Jitsu. After the very first session and a week into the PT exercises given to me by Ryan I felt an 80% improvement. After 4 visits my neck felt great. I honestly thought I would just have a bad neck for the rest of my jiu jitsu career but Ryan really helped out. I’m now back to rolling 100% and feel great. Would recommend seeing Ryan over anyone else in town hands down.

- Josh M.
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