top of page

Summer Strength Training For Youth Endurance Athletes 

Build Strength, speed, & power in the off-season 
Reduce your risk of injury in-season
improve performance & run mechanics
strength program developed to supplement your endurance training 

When & where?

Tuesday's and Thursday's 11:00AM 

June 22-August 3, 2023

6 Weeks!

805 N 4th ST Wilmington NC, 28401


What to expect

Movement Assessment
Gait analysis 
Strength training 
power development 
single leg strength 
running drills

***Spots are limited, so register now***

for more information call 910-915-4888 OR email us at

bottom of page