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Summer Strength Training For Youth Endurance Athletes
Build Strength, speed, & power in the off-season
Reduce your risk of injury in-season
improve performance & run mechanics
strength program developed to supplement your endurance training
When & where?
Tuesday's and Thursday's 11:00AM
June 22-August 3, 2023
6 Weeks!
805 N 4th ST Wilmington NC, 28401
What to expect
Movement Assessment
Gait analysis
Strength training
power development
single leg strength
running drills
***Spots are limited, so register now***
for more information call 910-915-4888 OR email us at info@changethegamept.com
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